One of my biggest pet peeves is dishonesty, especially when it’s directed at me. From a young age, I’ve had a strong reaction to lies, and I find myself regretting every time I’ve lied—whether it was with my parents, friends, family, teachers, or, most importantly, with myself. Yes, I’ve lied to myself more …
I’ve asked myself today, ‘what’s our soul’s purpose?’. Well, it is a very simple one… Happiness. When it comes to taking decisions and making tough ones, the ultimate goal is making ourselves feel fulfilled. And when you’ve made the right choice, that’s exactly how you’ll feel. Happy and grateful. Life gives you …
Today I want to dive into something that affects each and every one of us: how our communication styles change as we age. It’s a fascinating topic that sheds light on how we interact with one another across different generations. Let’s rewind to the days of my childhood. Face-to-face communication was the norm. I’d …
In the era of constant connectivity, social media has become an integral part of our lives, shaping the way we perceive ourselves and others. While these platforms offer a space for communication and self-expression, the flip side reveals a complex relationship between social media, self-esteem, and body dysmorphia. The Highlight Reel Effect Ever noticed …
The Impact of Social Media on Self-Esteem and Body Dysmorphia Read More »
Maintaining a healthy and fulfilling relationship requires effort from both partners. While positive habits contribute to the growth of a relationship, certain negative behaviors can have the opposite effect. In this blog post, we will explore five habits that are likely to push a partner away and discuss methods to avoid them. Lack of …
5 Habits That Can Push Your Partner Away and How to Avoid Them Read More »
Ever noticed how your productivity goes on a rollercoaster throughout the day, week, and even throughout the year? Totally normal. When you start a new project, it’s like being in the honeymoon phase—dreaming big about all the cool stuff coming your way. But then reality hits. You start seeing the massive to-do list in …
Let’s chat about the wild ride that was the Facebook Emotion Experiment back in 2014. Imagine Facebook as your emotions’ playground, and they decided to do a little experiment to see if they could mess with your vibes. Spoiler alert: they totally did! So, what went down? Well, Facebook played mix-and-match with the …
Let’s explore the interesting realm of mind tricks! Where perception and reality collide and our cognitive limits are put to the test. Join me on this journey as we unravel the amazing potential of psychological manipulation and unlock the mysteries of the mind. The priming effect The practice of priming is at the …
Have you ever given any thought to how colors impact our feelings and behavior? The study of color psychology explores the many emotional and psychological reactions that can be evoked by different colors. The study explains why people frequently identify particular colors with particular emotions and why companies strategically use certain colors in branding and …
This controversial topic is sending shockwaves through the therapy world, and not in a good way – AI is out to snatch traditional therapy jobs right from under our noses. How did we let this happen? Let’s start by addressing the elephant in the room – this isn’t just some sci-fi movie. It’s happening, …