Overcoming anxiety is a long and overwhelming journey. It’s extremely common, but you need to learn how to handle it. Otherwise, it’s going to suck the soul out of you. It’s a constant battle between your mind, your thoughts, your body… It is exhausting. Either your intrusive thoughts win or your rational mind does. But, …
Don’t we all love to escape our reality? To take a vacation in another country or city and forget about the world we surround ourselves with. Forget about work, stressful situations, all the burdens we have in life… Everything. We all need a break sometimes and I think this is the perfect way to disconnect. …
Perfect way to start your New Year’s resolution, staying fit, going to the gym, eating healthier and overall having a healthier lifestyle and mindset. Easier said than done, to be honest. Takes a lot of motivation to stick to these resolutions. But, for me it was very easy… Yes, I am that bitch. I’ve been …